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2. People Are Buzzing About the Warrior Diet—but What Is It ...

   www.aol.com/lifestyle/people-buzzing-warrior...

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3. ‘Weekend warrior’ physical activity may help prevent diabetes ...

   www.aol.com/weekend-warrior-physical-activity...

   Engaging in 'weekend warrior' type of physical activity may reduce the risk of over 200 conditions, including type 2 diabetes and high blood pressure, a new study finds.

4. When It Comes To Weight Loss, Is Timing Everything? Doctors ...

   www.aol.com/best-intermittent-fasting-schedule...

   The Warrior Diet was coined by fitness author Ori Hofmekler. It involves eating only small portions of raw fruits and vegetables during the day, then feasting on one huge meal at night within a 4 ...

5. Intermittent fasting - Wikipedia

   en.wikipedia.org/wiki/Intermittent_fasting

   5:2 diet is a type of periodic fasting (that does not follow a particular food pattern) which focuses entirely on calorie content. [1] In other words, two days of the week are devoted to consumption of approximately 500 to 600 calories, or about 25% of regular daily caloric intake, with normal calorie intake during the other five days of the week.

6. Calorie restriction - Wikipedia

   en.wikipedia.org/wiki/Calorie_restriction

   The quality of the diet was insufficient to accurately represent the diet during war due to the inadequate consumption of protein, and a lack of fruits and vegetables. Despite the extreme calorie restriction, the experiment was not representative of true calorie-restrictive diets, which adhere to intake guidelines for macronutrients and ...

7. Frederick Madison Allen - Wikipedia

   en.wikipedia.org/wiki/Frederick_Madison_Allen

   Frederick Madison Allen (March 16, 1879 – April 14, 1957) was an American physician who is best remembered for his carbohydrate-restricted low-calorie diet for sufferers of diabetes mellitus. He was known for developing the "starvation diet" as a treatment.

8. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

9. RDs Definitely Want You To Think Twice Before Trying The ...

   www.aol.com/rds-definitely-dont-recommend...

   The Warrior Diet involves fasting for 20 hours and eating for four hours at night. It may lead to short-term weight loss, but RDs don't recommend it.