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  2. Searing - Wikipedia

    en.wikipedia.org/wiki/Searing

    To obtain the desired brown or black crust, the meat surface must exceed 150 °C (300 °F) [1], so searing requires the meat surface be free of water, which boils at around 100 °C (212 °F). Although often said to "lock in the moisture" or "seal in the juices", in fact, searing results in a greater loss of moisture than cooking to the same ...

  3. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    "The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.

  4. Miranda Lambert's Tuna Salad Recipe Helped Me Recover from ...

    www.aol.com/miranda-lamberts-tuna-salad-recipe...

    I’ve lost nearly 100 pounds, the success of which I attribute to my willingness to continue following the guidelines set for me by my surgeon and nutritionist.

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Southern bluefin tuna - Wikipedia

    en.wikipedia.org/wiki/Southern_bluefin_tuna

    On top of a quicker rate of diffusion in the respiratory system of southern bluefin tuna, there is a significant difference in the efficiency of the oxygen uptake. While other teleost fish typically utilize 27–50% of the oxygen in the water, the tuna's utilization rates have been observed as high as 50-60%.

  7. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

    www.aol.com/3-day-diet-plan-promises-120000199.html

    The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. ... 1/2 cup of tuna. 1 slice of toast ... making it harder to lose weight and keep it ...

  8. Tuna - Wikipedia

    en.wikipedia.org/wiki/Tuna

    A tuna (pl.: tunas or tuna) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae family.The Thunnini comprise 15 species across five genera, [2] the sizes of which vary greatly, ranging from the bullet tuna (max length: 50 cm or 1.6 ft, weight: 1.8 kg or 4 lb) up to the Atlantic bluefin tuna (max length: 4.6 m or 15 ft, weight: 684 kg or 1,508 lb), which ...

  9. Steak - Wikipedia

    en.wikipedia.org/wiki/Steak

    Fish steaks are generally cooked for a short time, as the flesh cooks quickly, especially when grilled. Fish steaks, such as tuna, can also be cooked to various temperatures, such as rare and medium rare. [15] Different cuts of steak include rib eye, sirloin, tenderloin, rump, porterhouse, and t-bone. [16]