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  2. What are the healthiest potatoes? These 2 types have ... - AOL

    www.aol.com/news/healthiest-potatoes-2-types...

    White potatoes, red potatoes and gold potatoes, tend to have very similar nutrient profiles — including carbohydrates, fiber and protein — for about the same number of calories.

  3. 26 Best Turnip Recipes - AOL

    www.aol.com/26-best-turnip-recipes-165927254.html

    Best Turnip Recipes. In this roundup of 26 best turnip recipes, you'll find everything from grilled turnip fries and hearty turnip stews, to turnip soup, turnip grilled cheese and a seriously ...

  4. Kohlrabi - Wikipedia

    en.wikipedia.org/wiki/Kohlrabi

    It is prepared with its leaves and served with a light soup and eaten with rice. In Cyprus, it is popularly sprinkled with salt and lemon and served as an appetizer. Kohlrabi is a common ingredient in Vietnamese cuisine. It can also be found in the dish nem rán, stir fry and canh. Raw kohlrabi is usually sliced thinly for nộm or nước chấm.

  5. How to Eat Turnips, Your New Favorite Root Vegetable - AOL

    www.aol.com/eat-turnips-favorite-root-vegetable...

    They're nutritious, easy to find and store, and are great in everything from soups and stews to side and gratins. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

  6. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...

  7. Rutabaga - Wikipedia

    en.wikipedia.org/wiki/Rutabaga

    Adding mashed potatoes (and, in some recipes, similarly mashed vegetables or fruits) makes stamppot 'mash pot', a dish often served alongside smoked sausage. Similar dishes are known in the Southern low countries, down to and including Brussels, as stoemp .

  8. Rapini - Wikipedia

    en.wikipedia.org/wiki/Rapini

    Rapini (broccoli rabe or raab) (/ r ɑː b /) is a green cruciferous vegetable, with the leaves, buds, and stems all being edible; the buds somewhat resemble broccoli. Rapini is known for its bitter taste, and is particularly associated with Mediterranean cuisine. It is a particularly rich dietary source of vitamin K.

  9. The Best Low-Carb Vegetables to Eat on Keto - AOL

    www.aol.com/lifestyle/best-low-carb-vegetables...

    Check out our list of the best keto-friendly vegetables, all of which have few net grams of carbs and bring some good stuff to your meal.