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  2. Pennate muscle - Wikipedia

    en.wikipedia.org/wiki/Pennate_muscle

    A pennate or pinnate muscle (also called a penniform muscle) is a type of skeletal muscle with fascicles that attach obliquely (in a slanting position) to its tendon. This type of muscle generally allows higher force production but a smaller range of motion. [1] [2] When a muscle contracts and shortens, the pennation angle increases. [3]

  3. Muscle architecture - Wikipedia

    en.wikipedia.org/wiki/Muscle_architecture

    The parallel muscle architecture is found in muscles where the fibers are parallel to the force-generating axis. [1] These muscles are often used for fast or extensive movements and can be measured by the anatomical cross-sectional area (ACSA). [3] Parallel muscles can be further defined into three main categories: strap, fusiform, or fan-shaped.

  4. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    Muscle fibers can only contract up to 40% of their fully stretched length. [citation needed] Thus the short fibers of pennate muscles are more suitable where power rather than range of contraction is required. This limitation in the range of contraction affects all muscles, and those that act over several joints may be unable to shorten ...

  5. 8 Tried-and-True Tips for Getting Back into Working Out This Year

    www.aol.com/8-tried-true-tips-getting-115700007.html

    Muscle memory—when you repeatedly do a physical task, your muscles get better and better at that task, and can do more reps at higher intensity levels—is partially to thank. Also, repeatedly ...

  6. Physiological cross-sectional area - Wikipedia

    en.wikipedia.org/wiki/Physiological_cross...

    It is typically used to describe the contraction properties of pennate muscles. [1] It is not the same as the anatomical cross-sectional area (ACSA), which is the area of the crossection of a muscle perpendicular to its longitudinal axis. In a non-pennate muscle the fibers are parallel to the longitudinal axis, and therefore PCSA and ACSA coincide.

  7. Greenland important for the US, says Trump's pick for ... - AOL

    www.aol.com/news/greenland-important-us-says...

    Greenland is important for the United States' national security, U.S. Congressman Mike Waltz said on Wednesday, following comments by U.S. President-elect Donald Trump suggesting the U.S. should ...

  8. Today’s NYT ‘Strands’ Hints, Spangram and Answers for Sunday ...

    www.aol.com/today-nyt-strands-hints-spangram...

    Move over, Wordle, Connections and Mini Crossword—there's a new NYT word game in town! The New York Times' recent game, "Strands," is becoming more and more popular as another daily activity ...

  9. Skeletal muscle - Wikipedia

    en.wikipedia.org/wiki/Skeletal_muscle

    Muscle types by fiber arrangement Types of pennate muscle. A – unipennate; B – bipennate; C – multipennate. Muscle architecture refers to the arrangement of muscle fibers relative to the axis of force generation, which runs from a muscle's origin to its insertion. The usual arrangements are types of parallel, and types of pennate muscle.