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2. Template:Types of cooking oils and fats - Wikipedia

   en.wikipedia.org/wiki/Template:Types_of_cooking...

   Sautee, stir frying, deep frying, cooking, salad oils, margarine Olive oil (extra light) 14% ... Frying, cooking, salad oils, margarine, deep frying Pumpkin seed oil: 8%

3. List of vegetable oils - Wikipedia

   en.wikipedia.org/wiki/List_of_vegetable_oils

   Vegetable oils are triglycerides extracted from plants. Some of these oils have been part of human culture for millennia. [1] Edible vegetable oils are used in food, both in cooking and as supplements. Many oils, edible and otherwise, are burned as fuel, such as in oil lamps and as a substitute for petroleum-based fuels.

4. These Are The Absolute Best Cooking Oils, According to Experts

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5. Cooking oil - Wikipedia

   en.wikipedia.org/wiki/Cooking_oil

   Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking.Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking.

6. The Best Cooking Oils and How to Use Each of Them - AOL

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7. What is the healthiest frying oil? Dietitians reveal top 3 picks

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   Oils with low smoke points are the least healthy oils to fry with because the high heat will burn and oxidize the oil, which destroys nutrients and releases harmful pollutants, Mok says. These ...

8. Vegetable oil - Wikipedia

   en.wikipedia.org/wiki/Vegetable_oil

   One of the most widely consumed cooking oils Rapeseed: 18.24: One of the most widely used cooking oils, also used as fuel. Canola is a variety of rapeseed. Sunflower seed: 9.91: A common cooking oil, also used to make biodiesel Peanut: 4.82: Mild-flavored cooking oil Cottonseed: 4.99: A major food oil, often used in industrial food processing ...

9. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Template: Smoke point of cooking oils. 2 languages. ... 220–230 °C [10] 428–446 °F Flaxseed oil: Unrefined: 107 °C: 225 °F [3] Grape seed oil: 216 °C: 421 °F