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  2. Mayo Clinic Health System recommends cholesterol-lowering ...

    www.aol.com/mayo-clinic-health-system-recommends...

    Mayo Clinic Health System recommends cholesterol-lowering diet for heart health. Tribune. Austin Daily Herald, Minn. February 16, 2024 at 10:19 PM.

  3. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

  4. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  5. Cardiac diet - Wikipedia

    en.wikipedia.org/wiki/Cardiac_diet

    The diet concentrates on reducing "foods containing saturated fats and trans fats" and substituting them with "mono and polyunsaturated fats". The diet advocates increasing intake of "complex carbohydrates, soluble fiber and omega 3 fatty acids" and is recommended for people with cardiovascular disease or people looking for a healthier diet. [2]

  6. Here's What Experts Think About The The Mayo Clinic Diet - AOL

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  7. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S.-based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables, whole grains ...

  8. BaleDoneen method - Wikipedia

    en.wikipedia.org/wiki/BaleDoneen_Method

    The method ties results of this testing to considerations of lifestyle, diet, sleep disorders, stress levels, genetic factors, and dental care, and personalized treatment targets are set to reduce patients' cardiovascular risk. [9] [11] In some cases, these goals exceed those set by standard care. A common protocol for blood pressure indicates ...

  9. A plant-based diet beginner's guide, from health benefits to ...

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    Following a plant-based diet makes it easier to portion-control the foods that tend to be less healthy, like saturated fats and sugars, so you’re lowering risk for heart disease, Type 2 diabetes ...