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  2. 11 Late-Night Snacks That Are Actually Healthy - AOL

    www.aol.com/lifestyle/11-night-snacks-actually...

    Late-night or midnight snacking isn’t usually a great idea—especially if you are intermittent fasting—but sometimes you need a little something to tide you over until breakfast. If you crave ...

  3. 25 Healthy Late-Night Snacks to Satisfy Midnight Cravings - AOL

    www.aol.com/lifestyle/25-healthy-midnight-snacks...

    Despite your best efforts to get a good night’s sleep (read: hitting the hay at 10 p.m., preparing healthy dinner recipes, taking an Instagram hiatus and keeping your phone off the nightstand ...

  4. 25 Healthy Midnight Snacks for Late Night Munching - AOL

    www.aol.com/entertainment/25-healthy-midnight...

    Despite our best efforts to get a good night’s sleep (read: hitting the hay at 10 p.m., taking an Instagram hiatus and keeping our phone off the nightstand), there’s one crucial factor that ...

  5. Stanford marshmallow experiment - Wikipedia

    en.wikipedia.org/wiki/Stanford_marshmallow...

    A 2012 study at the University of Rochester (with a smaller N= 28) altered the experiment by dividing children into two groups: one group was given a broken promise before the marshmallow test was conducted (the unreliable tester group), and the second group had a fulfilled promise before their marshmallow test (the reliable tester group). The ...

  6. Delayed gratification - Wikipedia

    en.wikipedia.org/wiki/Delayed_gratification

    For example, animals that eat fruit have the option of eating unripe fruit right away, or waiting, delaying gratification, until it becomes ripe. The interruption risk plays a part here, because if the individual forgoes the unripe fruit, there is a chance that another individual may come along and get to it first.

  7. Marshmallow - Wikipedia

    en.wikipedia.org/wiki/Marshmallow

    Modern marshmallow manufacturing is highly automated and has been since the early 1950s when the extrusion process was first developed. Numerous improvements and advancements allow for the production of thousands of pounds of marshmallow a day. [12] Today, the marshmallow typically consists of four ingredients: sugar, water, air, and a whipping ...

  8. 25 Healthy Midnight Snacks for Late Night Munching ... - AOL

    www.aol.com/23-healthy-midnight-snacks-night...

    Despite our best efforts to get a good night’s sleep (read: hitting the hay at 10 p.m. sharp, taking an Instagram hiatus and keeping our phone... 25 Healthy Midnight Snacks for Late Night ...

  9. Snack - Wikipedia

    en.wikipedia.org/wiki/Snack

    Many popular snacks in the Middle East are obtained from street vendors due to low cost and convenience of eating on the go. [25] Many of these snacks consist of a protein with bread. [25] Falafel consists of many little fried balls of ground chickpeas or fava beans with herbs, spices served in pita bread with tahini sauce and a choice of ...