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2. You Just Found Out You Have Psoriasis—These are the 6 Diet ...

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   To help manage psoriasis, reduce flare-ups and improve your quality of life, eat a balanced diet rich in anti-inflammatory foods, exercise regularly, manage stress and prioritize quality sleep ...

3. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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   Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

5. This 21-Day Anti-Inflammatory Diet Is the Exact Post ... - AOL

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   The basics: "An anti-inflammatory diet is one that minimizes or eliminates foods that exacerbate inflammation, which in turn may raise the risk of chronic disease," says Maria Keaveney, RD, a ...

6. An anti-inflammatory diet can boost your health. What to eat ...

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   An anti-inflammatory diet. Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of ...

7. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

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   DR.WEIL'S ANTI-INFLAMMATORY DIET is designed to reduce chronic inflammation and related chronic diseases, like heart disease, diabetes, Alzheimer’s, and others, Harbstreet says. It also aims to ...