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  2. Matta rice - Wikipedia

    en.wikipedia.org/wiki/Matta_rice

    Matta rice gives Kerala farmers a premium of Indian Rs. 300 for 500 kg of paddy. A three-year ban on the export of matta rice was partially lifted in February 2011, allowing 25,000 tonnes to be exported in 2011. [4] Palakkadan matta rice is cultivated in the dense black cotton soil of Palakkad district in Kerala. The rice has a distinct earthly ...

  3. Red rice - Wikipedia

    en.wikipedia.org/wiki/Red_rice

    Matta rice Kerala Matta rice, also known as Rosematta rice, Palakkadan Matta rice, Kerala Red rice, and Red parboiled rice, is an indigenous variety of rice grown in Palakkad District of Kerala. It is popular in Kerala and Sri Lanka, where it is used for idlies and appams , and eaten plain.Matta rice is mostly eaten in Kerala and in Dakshina ...

  4. Black rice - Wikipedia

    en.wikipedia.org/wiki/Black_rice

    USDA Nutrition Value per 100g [6] [7] Name Amount Unit Energy 356 kcal Protein 8.89 g Total lipid (fat) 3.33 g Carbohydrate, by difference 75.56 g Fiber, total dietary 2.2 g Sugars, total including NLEA 0 g Calcium, Ca 0 mg Iron, Fe 2.4 mg Sodium, Na 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin A, IU 0 IU Fatty acids, total saturated 0 g

  5. Top 5 food trends of 2025: Sourdough beyond bread, protein ...

    www.aol.com/top-5-food-trends-2025-130700336.html

    The team of food and nutrition experts at the Good Housekeeping Institute have compiled a new list of predictions for what trends will make it big in 2025. Stefani Sassos, a registered dietitian ...

  6. To stay healthy, eat more foods with vitamin D, nutrition ...

    www.aol.com/stay-healthy-eat-more-foods...

    A 3½-ounce serving of sockeye salmon contains an average of 670 international units (IU) of vitamin D, more than the recommended daily value for a person under age 70, according to the U.S ...

  7. Sadya - Wikipedia

    en.wikipedia.org/wiki/Sadya

    Kerala matta rice is sometimes used. [19] Parippu: A thick curry lentil dish. Sambar: A thick gravy made of lentils, tamarind, vegetables like drumsticks, tomato, yam etc., and flavored with asafoetida. Rasam: A watery dish made of tamarind, [20] tomatoes, and spices like black pepper, asafoetida, coriander, chili pepper, etc. It is very spicy ...

  8. 9 foods with more protein than an egg amid egg shortages and ...

    www.aol.com/news/9-foods-more-protein-egg...

    Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

  9. Navara rice - Wikipedia

    en.wikipedia.org/wiki/Navara_rice

    Navara rice seed. Navara rice is one of the many types of rice found in India, and is a unique grain plant in the Oryza group. It originated in Palakkad (Palghat) district Kerala, where it is regarded as endemic.