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The winter retreat is a three-week program that focuses on self-reflection, meditation, and group work. The retreat is run by Karma Zangpo, an experienced leader who spent over six years in Nepal ...
These incredible wellness retreats will help you take steps toward accomplishing your fitness, dietary, sleep, meditation, and other goals while getting some much deserved R&R. The Chedi Andermatt ...
Young monk in meditation retreat, Yerpa, Tibet in 1993 A retreat can either be a time of solitude or a community experience. Some retreats are held in silence, and on others there may be a great deal of conversation, depending on the understanding and accepted practices of the host facility and/or the participant(s).
Omega Institute for Holistic Studies is a non-profit educational retreat center located in Rhinebeck, New York. Founded in 1977 by Elizabeth Lesser and Stephan Rechtschaffen, inspired by Sufi mystic, Pir Vilayat Inayat Khan and his ecumenical spirituality, today it offers classes to over 25,000 people a year, at the 190-acre (0.77 km 2 ) campus.
Many are renovating their spas, bringing in new treatments and programs, offering group classes in everything from core strengthening to cooking, and hosting wellness-focused retreats.
The program includes learning and lifestyle workshops on topics such as meditation and healthy eating. These retreats may include an overnight stay, ranging from just one night to one month or more, with meals, a variety of healing modalities, and other activities. A retreat may own its own facility or rent a space to provide suitable ...
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