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Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.
Cranberry juice may help prevent the growth of certain types of bacteria in the digestive tract, which can promote a healthy gut microbiome, says Crystal Scott, MS, RD/LD with Top Nutrition ...
Canned pumpkin puree is a convenient food for making soups, baked goods, oatmeal, smoothies and the like. ... and drinking cranberry juice reduces the risk of urinary tract infections.
Day 26 (By Ficek) Breakfast (510 calories) Cranberry oat breakfast bar. Creamy vanilla Greek yogurt. Dragon berry smoothie. Morning snack (100 calories)
Asparagus juice [9] [10] Asparagus: Vegetable Avocado juice Avocado: Fruit Indonesian drink: Bilimbi juice [11] Averrhoa bilimbi: Fruit Beet juice [12] Beetroot: Vegetable Blackberry juice [13] Blackberry: Fruit Blackcurrant juice [14] [15] Blackcurrant: Fruit Blueberry juice [14] [16] [17] Blueberry: Fruit Calamansi juice [18] Calamansi: Fruit ...
Juice is commonly consumed as a beverage or used as an ingredient or flavoring in foods or other beverages, such as smoothies. Juice emerged as a popular beverage choice after the development of pasteurization methods enabled its preservation without using fermentation (which is used in wine production). [1]
“Pure cranberry juice offers a more concentrated taste and health profile, cranberry juice cocktail is often paired well for mixing occasions, and 100% cranberry juice blend can be used for ...
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.