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2. Drop 10 Pounds Fast With This 10-Minute Daily Workout - AOL

   www.aol.com/drop-10-pounds-fast-10-120013768.html

   This 10-minute workout begins with a solid cardio exercise to get your heart rate elevated and your blood flowing. Stand with your feet shoulder-width distance apart. Jog on the spot with high ...

3. I only have 10 minutes to exercise. What’s the best workout ...

   www.aol.com/news/only-10-minutes-exercise-best...

   And another study found that those who exercised for 10 minutes with one minute of high-intensity intervals saw the same improvement in insulin sensitivity and other markers of cardiometabolic ...

4. This 10-Minute Workout With Fitness Instructor Katie Austin ...

   www.aol.com/10-minute-workout-fitness-instructor...

   Try Katie's 10-minute core workout now: To start, you'll launch into warm-up exercises like bear hugs, arm reaches, and marches that hone in on breathing and posture while engaging your lower abs ...

5. These 10-Minute Workouts Melt Belly Fat in Record Time - AOL

   www.aol.com/lifestyle/10-minute-workouts-melt...

   ShutterstockWhen you only have 10 minutes for a workout, every single repetition matters. This short amount of time might not seem like much, but when you aim to achieve certain weight-loss goals ...

6. You can do this easy 10-minute workout from your bed - AOL

   www.aol.com/article/2016/04/19/you-can-do-this...

   Easy 10-Minute Workout You Can Do in Bed Waking up and doing something good for your body—whether it's working out, meditating , or eating a delicious avocado toast —is a great stress-free way ...

7. The #1 Daily 10-Minute Workout to Build Strength - AOL

   www.aol.com/lifestyle/1-daily-10-minute-workout...

   We spoke with Mike Masi, CPT, a certified personal trainer at Garage Gym Reviews, who unveils his #1 daily 10-minute workout to build strength.Strength training is essential for