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“It can change your sleep architecture and cause night sweats.” It’s best to cut yourself off a few hours before bedtime. ... Stress and anxiety can trigger the fight-or-flight response—a ...
One of the risks of comparing your sleep routine to someone else’s is increased anxiety, which, ironically, can keep you awake. ... Shifting hormones can cause night sweats, muscle pains ...
Experts explain all the possible causes and what you can do. Night sweats are uncomfortable—but sometimes they're also a symptom of a larger health problem. Experts explain all the possible ...
Night sweats or nocturnal hyperhidrosis [1] is the repeated occurrence of excessive sweating during sleep. [2] The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause . [ 3 ]
The cause of primary hyperhidrosis is unknown. Anxiety or excitement can exacerbate the condition. A common complaint of people is a nervous condition associated with sweating, then sweat more because the person is nervous. Other factors can play a role, including certain foods and drinks, nicotine, caffeine, and smells. [citation needed]
Night sweats caused by a medical condition or infection can be described as "severe hot flashes occurring at night that can drench sleepwear and sheets, which are not related to the environment". Some of the underlying medical conditions and infections that cause these severe night sweats can be life-threatening and should promptly be ...
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