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  2. 10 Exercises To Help You Tackle the Dreaded 'Midriff Bulge' - AOL

    www.aol.com/10-exercises-help-tackle-dreaded...

    After all, storing fat around your waist is linked to higher risks of major problems. That's why I've rounded up 10 of the best exercises for the midriff bulge to get your belly into shape.

  3. 'How to lose your pants in 10 ways': Matthew McConaughey goes ...

    www.aol.com/lose-pants-10-ways-matthew-120304613...

    Matthew McConaughey is bringing back his iconic character Benjamin Barry from the cult classic "How to Lose a Guy in 10 Days." But with his wife. In a new ad for Pantalones Organic Tequila, as ...

  4. What Is the 2:1 Waist/Neck Rule? - AOL

    www.aol.com/tiktok-says-2-1-rule-150000449.html

    With that in mind, the rule states that if hold the waist of a pair of pants up to your neck and the ends meet together with little to no room between the edges of the waist, the pants should fit.

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. Body roundness index - Wikipedia

    en.wikipedia.org/wiki/Body_roundness_index

    Other indices of body and fat mass, such as BMI and waist-to-height ratio, have undergone more research evaluation and longitudinal clinical applications than BRI, and may be better predictors of fat distribution (e.g., visceral vs. subcutaneous fat) for estimating health risks. [10] [11]

  7. Relative fat mass - Wikipedia

    en.wikipedia.org/wiki/Relative_Fat_Mass

    Relative Fat Mass (RFM) is a simple formula for the estimation of overweight or obesity in humans that requires only a calculation based on a ratio of height and waist measurements. [ 1 ] High body fat is associated with increased risks of poor health and early mortality. [ 2 ]

  8. Trainers Say to Walk This Many Miles a Day for Best Results - AOL

    www.aol.com/trainers-walk-many-miles-day...

    Trainers break down how many miles to walk a day for weight loss and optimal overall health.

  9. Slim-fit pants - Wikipedia

    en.wikipedia.org/wiki/Slim-fit_pants

    Slim fitting pants and jeans were worn not just by members of the teenage Mod or greaser subculture but also ordinary people. By 1962, Sears were selling tight jeans made from "stretch" denim that incorporated elastane. [9] The trend lasted until the end of the 1960s when "hippie" culture gave rise to flared pants and bell bottom jeans.

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