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  2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole ... View Recipe. Creamy Spinach & Artichoke Chicken Skillet. ... View Recipe. Make-Ahead Cabbage Salad. Photographer ...

  3. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

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    Look for pre-sliced pepper-and-onion mix in the produce section of the supermarket. It helps save prep time in this quick five-ingredient dinner.

  4. This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  5. Monégasque cuisine - Wikipedia

    en.wikipedia.org/wiki/Monégasque_cuisine

    A platter of cheese as served in a hotel in Monaco. Monégasque cuisine is the cuisine of the principality of Monaco.It is a Mediterranean cuisine shaped by the cooking style of Provence and the influences of nearby northern Italian and southern French cooking (and French cuisine in general), [1] in addition to Monaco’s own culinary traditions.

  6. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Chicken & Cabbage Soup with Pesto Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine Keely This one-pot chicken and cabbage soup is topped with flavor-boosting store ...

  7. Italian cuisine - Wikipedia

    en.wikipedia.org/wiki/Italian_cuisine

    ' brigand's dish '), pasta prepared with chickpeas and peeled tomatoes; [138] tumact me tulez, tagliatelle-dish of Arbëreshe culture; rafanata, a type of omelet with horseradish; ciaudedda, a vegetable stew with artichokes, potatoes, broad beans, and pancetta; [139] and the baccalà alla lucana, one of the few recipes made with fish.

  8. Mediterranean cuisine - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_cuisine

    Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean Basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David's book, A Book of Mediterranean Food (1950), and was amplified by other writers working in English.

  9. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

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    Breakfast (285 calories) 1 serving Strawberry & Yogurt Parfait. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (413 calories)