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  2. This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  3. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

    www.aol.com/lifestyle/7-day-high-protein...

    Breakfast (285 calories) 1 serving Strawberry & Yogurt Parfait. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (413 calories)

  4. 30 Mediterranean Diet Recipes for Anyone Who Doesn’t Like Fish

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  5. The Pioneer Woman (TV series) - Wikipedia

    en.wikipedia.org/wiki/The_Pioneer_Woman_(TV_series)

    The Pioneer Woman is an American cooking show that has aired on Food Network since 2011. It is presented by Ree Drummond, whose blog was the namesake for the show. The series features Drummond cooking for her family and friends, primarily in the lodge at the Drummond Ranch near Pawhuska, Oklahoma. [2] [3] [4]

  6. List of The Pioneer Woman episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_The_Pioneer_Woman...

    The American cooking-themed television series The Pioneer Woman has aired on Food Network since its inception in 2011. As of April 2021, over 230 episodes have aired through the shows twenty-seven seasons.

  7. Bobby Flay's Barbecue Addiction - Wikipedia

    en.wikipedia.org/wiki/Bobby_Flay's_Barbecue...

    Grilled Tuna with Grilled Ratatouille Couscous and Deconstructed Pesto; Grilled Trout Almondine with Radicchio and Orange-Almond Vinaigrette; Peach and Tomato Salad with Sweet Southern Dressing, Pecans and Farmer's Cheese; Arugula, Avocado, Papaya and Jicama Salad with Pomegranate Dressing and Tortilla Chip Croutons; White Peach Iced Tea ...

  8. Hey, Basil Growers: Here’s Everything You Can Make with Pesto

    www.aol.com/hey-basil-growers-everything-pesto...

    Greek Pesto Pasta Salad. Easy to whip up for your next potluck, this pasta salad gets its flavor from pesto of course, but also artichoke hearts, feta cheese, cucumbers, tomatoes, and kalamata olives.

  9. Atlantic bonito - Wikipedia

    en.wikipedia.org/wiki/Atlantic_bonito

    Bonito is a popular food fish in the Mediterranean; its flesh is similar to tuna and mackerel, and its size is intermediate between the two. [6] Bonito under 1 kg (2.2 lb) or so (called palamut ~ паламуд in Bulgarian) are often grilled as steaks. Larger bonito (torik in Turkish) are cut into steaks and preserved as lakerda. [6]