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  2. 27 Winter Salads So Good, You’ll Want to Make Them Forever

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    This salad combines the flavors of a Caesar salad with tender green lacinato kale and the crunch of raw, shaved Brussels sprouts. The brown-butter breadcrumbs add additional crunch and a nutty ...

  3. 18 New Gut-Healthy Lunch Recipes - AOL

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    This squash lentil salad packs 14 grams of fiber and features plenty of kale, a powerful prebiotic that helps set the stage for a healthy gut. This salad can be assembled in a Mason jar so you can ...

  4. 20 Best Fall Lunches for Healthy Aging - AOL

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    This healthy vegetarian salad recipe features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or ...

  5. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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    Fresh salsa verde, green cabbage and avocado all contribute to the vibrant green color of this light and bright fish taco bowl. We love the mild flavor and firm, meaty texture of halibut but any ...

  6. 15 Not-Boring, Sensational Salad Ideas To Jumpstart Your ...

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    Favorite Gadgets For Making Salads. Paderno World Cuisine Vegetable Spiralizer. Salad Spinner. Large Vegetable Y Prep Peeler. Mandoline Slicer. Vidalia Chop Wizard

  7. Easy, healthy meal ideas for the week ahead: Kale ... - AOL

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    Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack. ... Kale smoothies, sheet-pan niçoise salad and more. Samantha Cassetty, RD. August 25, 2023 at 8:49 PM.

  8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    1 serving Antioxidant-Rich Beet & Grapefruit Salad Daily Totals: 1,817 calories, 77g fat, 121g protein, 177g carbohydrate, 34g fiber, 1,573mg sodium. Make it 1,500 calories: Omit Strawberry-Banana ...

  9. Here Are Thanksgiving Salads You’ll Actually Want to Eat - AOL

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    Pecan, Kale, and Parmesan Salad. Here, hearty kale is gently bruised with oil to make it soft, then covered in an absolutely delightful dressing of maple syrup, apple vinegar, mustard, and bacon ...