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Atorvastatin is a statin medication used to prevent cardiovascular disease in those at high risk and to treat abnormal lipid levels. [4] For the prevention of cardiovascular disease, statins are a first-line treatment. [4] It is taken by mouth. [4] Common side effects include joint pain, diarrhea, heartburn, nausea, and muscle pains. [4]
In other cases, people can develop flat feet due to trauma or an injury, Hartzell says. For instance, someone may make a jump from a height and tear the ligament when they land incorrectly.
Foot gymnastics are games and exercises intended to strengthen the muscles of legs and feet, improve the motion sequences of walking and sports, support therapy of varicose veins [citation needed] and dorsal pain. Such activities are recommended to improve flat feet especially of children [1] and the gait performance of older adults. [2]
These outcome scores exhibited significant improvements, indicating favorable treatment effects. For instance, pain levels, as measured by the Visual Analogue Scale , decreased from an average of 5.5 before the operation to 1.4 after the operation, reflecting a substantial reduction in pain intensity.
You can come up with a personalized treatment plan from there. However, the Mayo Clinic also suggests these strategies for managing chronic pain: Practice breathing exercises.
Inversion therapy, or simply inversion, is the process of seeking therapeutic benefits from hanging by the legs, ankles, or feet in an inverted angle or entirely upside down. It is a form of spinal traction . [ 1 ]
Dr. Egbogah says, "Yes, flat feet can cause the heels of the shoes to wear down unevenly, particularly on the inner side. This happens because people with flat feet tend to overpronate, where the ...
Treatment of flat feet may also be appropriate if there is associated foot or lower-leg pain, or if the condition affects the knees or the lower back. Treatment may include foot gymnastics or other exercises as recommended by a podiatrist or physical therapist.