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  2. Tofu - Wikipedia

    en.wikipedia.org/wiki/Tofu

    Tofu is made from soy milk which is a turbid colloid liquid/solution. Tofu structure is related to soy milk components, particularly colloid components such as protein particles and oil globules. Protein particle content increases with the increase of the globulin ratio in the soybeans.

  3. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    This is a list of soy-based foods. The soybean is a species of legume native to East Asia , widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agriculture Organization (FAO).

  4. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    Breakdown of what the world's soy was used for in 2018 Tofu and soy sauce. Among the legumes, the soybean is valued for its high (38–45%) protein content as well as its high (approximately 20%) oil content. Soybeans are the most valuable agricultural export of the United States. [128]

  5. The #1 Underrated High-Protein Food You Should Be ... - AOL

    www.aol.com/1-underrated-high-protein-food...

    Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies, dips, salad dressings and desserts, like this Chocolate Raspberry ...

  6. How to Prepare Tofu - AOL

    www.aol.com/lifestyle/food-how-prepare-tofu.html

    Tofu is a white curd made from soy beans. The custom of making tofu originated in ancient China, and throughout Asia it's as important as any meat, commonly enjoyed as its substitute in omnivorous ...

  7. List of fermented soy products - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_soy_products

    Pickled tofu: China: A form of processed, preserved tofu used in East Asian cuisine as a condiment made from soybeans. The ingredients typically are soybeans, salt, rice wine and sesame oil or vinegar, and are sold in jars containing blocks 2- to 4-cm square by 1 to 2 cm thick soaked in brine with select flavorings. [10] Soy sauce: China

  8. Soy milk - Wikipedia

    en.wikipedia.org/wiki/Soy_milk

    Soy milk, also known as soya milk or soymilk, is a plant-based drink produced by soaking and grinding soybeans, boiling the mixture, and filtering out remaining particulates. It is a stable emulsion of oil, water, and protein. Its original form is an intermediate product of the manufacture of tofu.

  9. 40 Plant-Based Tofu Recipes Even Meat Lovers Will Enjoy - AOL

    www.aol.com/40-plant-based-tofu-recipes...

    Like rice bowls, curries, tacos and stir-fries.