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  2. If you’re mentally struggling during the holidays, here’s how ...

    www.aol.com/suicide-risk-higher-during-holidays...

    Editor’s Note: Help is available if you or someone you know is struggling with suicidal thoughts or mental health matters. In the US: Call or text 988, the Suicide & Crisis Lifeline.

  3. Self-control - Wikipedia

    en.wikipedia.org/wiki/Self-control

    Ulysses and the Sirens by H.J. Draper (1909). Self-control is an aspect of inhibitory control, one of the core executive functions. [1] [2] Executive functions are cognitive processes that are necessary for regulating one's behavior in order to achieve specific goals.

  4. Self-pity - Wikipedia

    en.wikipedia.org/wiki/Self-pity

    Self-pity is an emotion in which one feels self-centered sorrow and pity toward the self regarding one's own internal and external experiences of suffering. [1] Self-pity has also been defined as an emotion "directed towards others with the goal of attracting attention, empathy, or help" [1] [2]

  5. Self-sacrifice - Wikipedia

    en.wikipedia.org/wiki/Self-sacrifice

    Bélanger et al. created the Self-Sacrifice Scale in 2014, which is a 10-item, Likert-scaled assessment and consists of a single factor plus two method factors to statistically evaluate people's tendency for self-sacrifice developed through the integration of 8 research.

  6. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    Personal development as an industry [10] has several business-relationship formats of operating. The main ways are business-to-consumer and business-to-business. [11] However, there have been two new ways emerge: consumer-to-business and consumer-to-consumer. [12]

  7. Self-agency - Wikipedia

    en.wikipedia.org/wiki/Self-agency

    Self-agency, also known as the phenomenal will, is the sense that actions are self-generated.Scientist Benjamin Libet was the first to study it, concluding that brain activity predicts the action before one even has conscious awareness of his or her intention to act upon that action (see Neuroscience of free will).

  8. Duduk - Wikipedia

    en.wikipedia.org/wiki/Duduk

    The duduk (/ d uː ˈ d uː k / doo-DOOK; Armenian: դուդուկ IPA:) [1] or tsiranapogh (Armenian: ծիրանափող, meaning "apricot-made wind instrument"), is a double reed woodwind instrument made of apricot wood originating from Armenia.

  9. Lesser Sunda Islands - Wikipedia

    en.wikipedia.org/wiki/Lesser_Sunda_Islands

    Map of Lesser Sunda Islands, east of Java Satellite picture of the Lesser Sunda Islands. The Lesser Sunda Islands (Indonesian: Kepulauan Sunda Kecil, Tetum: Illá Sunda ki'ik sirá, Balinese: ᬓᬧᬸᬮᭀᬯᬦ᭄ᬲᬸᬦ᭄ᬤᬘᬾᬦᬶᬓ᭄, romanized: Kapuloan Sunda cénik), now known as Nusa Tenggara Islands (Indonesian: Kepulauan Nusa Tenggara, or "Southeast Islands"), [1] are an ...