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  2. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

    www.aol.com/6-best-mediterranean-diet-foods...

    Aldi has a fantastic selection of nuts, seeds and trail mixes with dried fruit. They offer raw, roasted, salted and unsalted options at budget-friendly prices. Nuts are an excellent source of ...

  3. 8 Aldi Foods That Should Be Budgeted Into Your Weekly ...

    www.aol.com/8-aldi-foods-budgeted-weekly...

    Zerbini said the pricing for mixed nuts at Aldi is 15% to 20% lower than at other stores she shops at. "I get one salted container and one unsalted container and mix them to get a lightly salted ...

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  5. Trail mix - Wikipedia

    en.wikipedia.org/wiki/Trail_mix

    Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

  6. Boiled peanuts - Wikipedia

    en.wikipedia.org/wiki/Boiled_peanuts

    Raw peanuts in the shell are put in a large pot of very heavily salted water and boiled. This can be done inside on a stove, or outside on a propane burner or fire pit for a larger volume. Depending on the locality, some cooks use rock salt or standard table salt, or both. The boil can go on from four to seven hours or more, depending on ...

  7. Saladitos - Wikipedia

    en.wikipedia.org/wiki/Saladitos

    Saladitos are a Mexican snack of dried and salted plums or apricot, which can also be sweetened with sugar and anise or coated in chili and lime.A common misconception is that saladitos and chamoy are the same thing; saladitos are the dried salted fruit, whereas chamoy is made from the leftover brine.

  8. 25 Best Dessert Recipes For People With Diabetes ... - AOL

    www.aol.com/25-best-dessert-recipes-people...

    25 Top Diabetic Dessert Recipes With Ingredient Swaps 1. Caramel spiced pumpkin parfait. Chad A Elick. ... Get the Edna Lewis boiled peanut butter cookie recipe. 23. Tastiest pot of gold.

  9. Grape-Nuts - Wikipedia

    en.wikipedia.org/wiki/Grape-Nuts

    Grape-Nuts is a brand of breakfast cereal made from flour, salt and dried yeast, developed in 1897 by C. W. Post, a former patient and later competitor of the 19th-century breakfast food innovator Dr. John Harvey Kellogg. Post's original product was baked as a rigid sheet, then broken into pieces and run through a coffee grinder.