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  2. Binaki - Wikipedia

    en.wikipedia.org/wiki/Binaki

    Binaki (IPA: [ˈbɪ.nɑ.kiʔ]) or pintos is a type of steamed corn sweet tamales from two regions in the Philippines – Bukidnon and Bogo, Cebu. They are distinctively wrapped in corn husks and are commonly sold as pasalubong and street food in Northern Mindanao and Cebu. It is sometimes anglicized as "steamed corn cakes".

  3. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

    www.aol.com/15-diabetes-friendly-breakfasts-help...

    It's made just like overnight oats—combine chia and your milk of choice, let soak overnight, then top with juicy blueberries and crunchy almonds and dig in! Spinach-Avocado Smoothie View Recipe

  4. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/lifestyle/6-health-benefits-pinto...

    Werner says pinto beans are native to North and Central America. "Pintos have a slightly nutty, creamy texture when cooked," Werner adds. Canned and dry pinto beans are available at the grocery store.

  5. What Happens to Your Body When You Drink Almond Milk ... - AOL

    www.aol.com/happens-body-drink-almond-milk...

    Overnight Oats: Soak oats in almond milk overnight for a quick and healthy breakfast option. These Apple-Cinnamon Overnight Oats are totally irresistible! Chia Puddings: Make delicious and dairy ...

  6. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris).In Spanish they are called frijoles pintos.It is the most popular bean by crop production in Northern Mexico and the Southwestern United States, [3] [4] and is most often eaten whole (sometimes in broth), or mashed and then refried.

  7. Frijoles charros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_charros

    The dish is characterized by pinto beans stewed with onion, garlic, and bacon. Other common ingredients include chili peppers, tomatoes, cilantro, ham, sausage, pork and chorizo. It is served warm, and is usually of a soupy consistency. [1] [2] Frijoles charros

  8. ‘Latinos Break The Mold’ by Huffington Post

    testkitchen.huffingtonpost.com/latinos-break-the...

    Built with Readymag—a tool to design anything on the web.

  9. Bolita bean - Wikipedia

    en.wikipedia.org/wiki/Bolita_bean

    The Bolita bean is small and round, with a creamy texture and a rich, complex flavor. They have thin skin that makes them easy to digest, and they cook faster than pinto beans. They are an excellent source of protein and fiber and are low in fat, making them a healthy choice for a variety of dishes. [14]