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  2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    Stevia does have a licorice-like aftertaste when used in baking, and manufacturers suggest replacing half of the sugar in your recipe with stevia to maintain a desirable flavor while still ...

  3. Stevia - Wikipedia

    en.wikipedia.org/wiki/Stevia

    Its taste has a slower onset and longer duration than that of sugar, and at high concentrations some of its extracts may have an aftertaste described as licorice-like or bitter. Stevia is used in sugar- and calorie-reduced food and beverage products as an alternative for variants with sugar. [8]

  4. Is Stevia Bad for You? What Experts Say About This Sugar ...

    www.aol.com/stevia-bad-experts-sugar-substitute...

    The hope was that stevia could aid weight loss efforts without sacrificing taste and would play a role in managing diabetes. When stevia first hit the U.S. market in 2008, many in the nutritional ...

  5. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    It’s no secret that too much added sugar is bad for us. Sugar-rich food and beverages such as soda, ... (stevia), monk fruit, D-allulose, D-tagatose and isomaltulose occur naturally and vary in ...

  6. Steviol glycoside - Wikipedia

    en.wikipedia.org/wiki/Steviol_glycoside

    Steviol glycosides do not induce a glycemic response when ingested, because humans cannot metabolize stevia. [ 4 ] [ 5 ] The acceptable daily intake (ADI) for steviol glycosides, expressed as steviol equivalents, has been established to be 4 mg/kg body weight/day, and is based on no observed effects of a 100 fold higher dose in a rat study.

  7. Rebaudioside A - Wikipedia

    en.wikipedia.org/wiki/Rebaudioside_A

    Rebaudioside A (sometimes shortened to "Reb A") is a steviol glycoside from the leaves of Stevia rebaudiana that is 240 times sweeter than sugar. [2] Rebaudioside A is the sweetest and most stable steviol glycoside, and is less bitter than stevioside. [3] Stevia leaves contain 9.1% stevioside and 3.8% rebaudioside A. [3]

  8. The 8 Worst Foods to Eat for Inflammation - AOL

    www.aol.com/8-worst-foods-eat-inflammation...

    The research surrounding stevia is primarily positive, with a 2022 review in Food Science & Nutrition suggesting that stevia may have antihyperglycemic effects—meaning, it doesn't appear to ...

  9. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A protein that does not taste sweet by itself but modifies taste receptors to make sour foods taste sweet temporarily Monatin: 3,000 Sweetener isolated from the plant Sclerochiton ilicifolius: Monellin: 1,400 Sweetening protein in serendipity berries: Osladin: 500 Pentadin: 500 Protein Polydextrose: 0.1 Psicose: 0.7 Sorbitol: 0.6 0.9 0.65 Sugar ...