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  2. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Safflower oil: Refined: 266 °C: 510 °F [3] Sesame oil: Unrefined: 177 °C: 350 °F [3] Sesame oil: Semirefined: 232 °C: 450 °F [3] Soybean oil: 234 °C [20] 453 °F Sunflower oil: Neutralized, dewaxed, bleached & deodorized: 252–254 °C [21] 486–489 °F Sunflower oil: Semirefined: 232 °C [3] 450 °F Sunflower oil: 227 °C [3] 441 °F ...

  3. Template:Comparison of cooking fats - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Corn oil [7] 100 13–14 ... Sunflower oil [15] 100 10 20 66 ... This template is a table of the major cooking fats. Usage. Insert ...

  4. Is sunflower oil healthy? Yes, just follow this 1 rule ...

    www.aol.com/sunflower-oil-healthy-yes-just...

    Compared to other cooking oils, sunflower oil is favored for its neutral flavor and high-heat cooking ability, with a smoke point around 440 degrees Fahrenheit — deal for frying and roasting ...

  5. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated

  6. Tips, techniques for how to cook fish, but not overcook it - AOL

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  7. The Best Oils For Baking - AOL

    www.aol.com/lifestyle/food-best-oils-baking.html

    Vegetable oil, canola oil and corn oil are among the most common and affordable oils available at the supermarket, but are they ... Search Recipes. Chocolate Krapferln. Chocolate-Dipped Strawberry ...

  8. Template : Types of cooking oils and fats - Wikipedia

    en.wikipedia.org/wiki/Template:Types_of_cooking...

    Cooking Sesame oil (semi-refined) 14% 43% 43% 0.3 41% 232 °C (450 °F) Cooking, deep frying Soybean oil: 15% 24% 61% 6.7% 50% 240 °C (464 °F) [4] Cooking, salad dressings, vegetable oil, margarine, shortening Sunflower oil (high oleic, refined) [11] 9% 82% 9% 0.2% 3.6% 244 °C (471 °F) [4] Frying, cooking [12] Sunflower oil (linoleic ...

  9. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Cooking oil is typically a liquid at room temperature, although some oils that contain saturated fat, such as coconut oil, palm oil and palm kernel oil are solid. [1] There are a wide variety of cooking oils from plant sources such as olive oil, palm oil, soybean oil, canola oil (rapeseed oil), corn oil, peanut oil, sesame oil, sunflower oil ...

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