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2. Tony Horton (personal trainer) - Wikipedia

   en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

   5 ft 10 in (1.78 m) Spouse. Shawna Brannon. . (m. 2015) . Website. tonyhortonlife.com. Anthony Sawyer Horton Jr. (born July 2, 1958), [1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X.

3. At 67, Denise Austin Performs 3 ‘Simple’ Exercises for Women ...

   www.aol.com/67-denise-austin-performs-3...

   Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...

4. At 67, Denise Austin Demonstrates ‘Over 50’ Workout for ‘Lean ...

   www.aol.com/lifestyle/67-denise-austin...

   Denise Austin just shared a “#FitOver50” workout for “long, lean legs.”. The 67-year-old demonstrated “three quick moves” for “ballerina legs.”. Austin showed her fans how to ...

5. The Beachbody Company - Wikipedia

   en.wikipedia.org/wiki/The_Beachbody_Company

   The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

6. At 66, Denise Austin Demonstrates a ‘3-Minute’ Workout to ...

   www.aol.com/lifestyle/66-denise-austin...

   In the video, she named the fitness routine “three-minute thinners,” while standing on her yoga mat in comfy workout leggings and a bright orange top. Below, we break down all of Austin’s ...

7. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...