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2. What Dermatologists Want You to Know About Vitamin E Oil for Skin

   www.aol.com/dermatologists-want-know-vitamin-e...

   Dr. Luke points out the moisturizing properties as one of the main benefits of vitamin E, which makes sense given that it’s included in so many hydrating formulas. ... Side effects of vitamin E ...

3. Nicotinamide - Wikipedia

   en.wikipedia.org/wiki/Nicotinamide

   While nicotinic acid (niacin) may be used for this purpose, nicotinamide has the benefit of not causing skin flushing. [4] As a cream, it is used to treat acne, and has been observed in clinical studies to improve the appearance of aging skin by reducing hyperpigmentation and redness. [5] [6] It is a water-soluble vitamin. Side effects are minimal.

4. Health effects of sunlight exposure - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_sunlight...

   Most people in the world depend on the sun to get vitamin D, [31] and elderly populations in low UVB countries experience higher rates of cancer. [32] There are not many foods that naturally have vitamin D. [33] Examples are cod liver oil and oily fish. If people cannot get sunlight, then they will need 1,000 IU of vitamin D per day to stay ...

5. One A Day - Wikipedia

   en.wikipedia.org/wiki/One_A_Day

   One A Day (sometimes referred to as One-A-Day) is a product family of multivitamins produced by the Bayer corporation. One A Day was introduced in 1940 by Miles Laboratories. [1] [2] Bayer markets fifteen products in the One A Day line: Cholesterol Plus; Energy; Energy Advantage 2 O; Essential; Maximum; Men's Health; Men's 50+ Advantage; Teen ...

6. The dark side of daily vitamin D supplements: After a man ...

   www.aol.com/finance/dark-side-daily-vitamin-d...

   “Vitamin supplements can have potentially very serious risks and side effects when taken in excess,” Stevens wrote. ... mcg) of vitamin D per day. View this interactive chart on Fortune.com ...

7. Are Multivitamins a Waste of Money? - AOL

   www.aol.com/news/2014-01-09-are-multivitamins-a...

   For those of you who take your vitamins and minerals everyday and lack a nutritional deficiency, you may be surprised by a review of several studies that show little benefit, and in certain cases ...