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  2. Molasses - Wikipedia

    en.wikipedia.org/wiki/Molasses

    Blackstrap molasses. Molasses (/ m ə ˈ l æ s ɪ z, m oʊ-/) [1] is a viscous byproduct, principally obtained from the refining of sugarcane or sugar beet juice into sugar. Molasses varies in the amount of sugar, the method of extraction, and the age of the plant. Sugarcane molasses is usually used to sweeten and flavour foods.

  3. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    For most healthy people, consuming a small amount of sugar (less than 5% of total daily calorie intake) is probably better for you than loading up on artificial sweeteners and other sugar substitutes.

  4. What Is Molasses? Everything You Need to Know About the Sugar ...

    www.aol.com/molasses-everything-know-sugar...

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  5. Everything You Need to Know About Molasses

    www.aol.com/news/everything-know-molasses...

    Your holiday dishes are much better when you add this dark, thick syrup. Just choose the right kind.

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    [10] [18] When used in routine care, there is evidence that VLCDs achieve average weight loss at 1 year around 10 kilograms (22 lb) [19] or about 4% more weight loss over the short term. [20] VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets , and the maintained long-term weight ...

  8. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

    www.aol.com/trying-lose-weight-5-ways-105700988.html

    5. Water Makes Exercising Easier. If you’re on a weight loss journey, you might be trying to add some more physical activity to your day. Good for you.

  9. Isomaltulose - Wikipedia

    en.wikipedia.org/wiki/Isomaltulose

    Isomaltulose (trade name Palatinose, chemical name 6-O-α-D-glucopyranosyl-D-fructose) is a disaccharide carbohydrate composed of glucose and fructose.It is naturally present in honey [1] and sugarcane extracts [2] and is also produced industrially from table sugar and used as a sugar alternative.