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2. Macadamia oil - Wikipedia

   en.wikipedia.org/wiki/Macadamia_oil

   Macadamia oil, also known as macadamia nut oil, is a non-volatile oil extracted from the nuts of the macadamia tree (Macadamia integrifolia), indigenous to Australia. This oil is used in culinary applications as a frying or salad oil, and in cosmetics for its emollient properties and as a fragrance fixative .

3. Template : Types of cooking oils and fats - Wikipedia

   en.wikipedia.org/wiki/Template:Types_of_cooking...

   Cooking Sesame oil (semi-refined) 14% 43% 43% 0.3 41% 232 °C (450 °F) Cooking, deep frying Soybean oil: 15% 24% 61% 6.7% 50% 240 °C (464 °F) [4] Cooking, salad dressings, vegetable oil, margarine, shortening Sunflower oil (high oleic, refined) [11] 9% 82% 9% 0.2% 3.6% 244 °C (471 °F) [4] Frying, cooking [12] Sunflower oil (linoleic ...

4. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Grape seed oil: 216 °C: 421 °F Lard: 190 °C: 374 °F [5] Mustard oil: 250 °C: 480 °F [11] Olive oil: Refined: 199–243 °C: 390–470 °F [12] Olive oil: Virgin: 210 °C: 410 °F Olive oil: Extra virgin, low acidity, high quality: 207 °C: 405 °F [3] [13] Olive oil: Extra virgin: 190 °C: 374 °F [13] Palm oil: Fractionated: 235 °C [14 ...

5. High-Protein Nuts and Seeds Nutritionists Want You to Eat - AOL

   www.aol.com/high-protein-nuts-seeds...

   Pecans. Protein per ounce: 2.6 grams A key ingredient in many desserts, this nut also adds oomph to salads and baked oatmeal, while introducing a few health benefits.“Pecans are rich in oleic ...

6. 25 Must-Try Sweet and Savory Macadamia Nut Recipes - AOL

   www.aol.com/entertainment/25-must-try-sweet...

   Macadamia is an under-appreciated member of the tree nut family, but our roundup of macadamia nut recipes proves it has favorite child potential. Read on to discover a whole host of dishes ...

7. 10 unusual uses for cooking oil - AOL

   www.aol.com/news/10-unusual-uses-cooking-oil...

   Here are some cooking oil facts you should know! Here are some cooking oil facts you should know! Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...

8. List of culinary nuts - Wikipedia

   en.wikipedia.org/wiki/List_of_culinary_nuts

   A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

9. Are Macadamia Nuts Good for You? Their Nutrition, Benefits ...

   www.aol.com/macadamia-nuts-good-nutrition...

   Macadamia nut nutrition. Here’s the noteworthy nutrition for one ounce (28 grams) of raw, unsalted macadamia nuts (about 10 to 12 nuts). Calories: 204 Total Fat: 21 g Protein: 2.3 g (4% DV ...