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  2. Does ashwagandha really help with sleep? Here are the ... - AOL

    www.aol.com/finance/does-ashwagandha-really-help...

    If social media had its way, your medicine cabinet would be overflowing with supplements. TikTok’s latest must-have: ashwagandha. The herb is credited with boosting energy and focus, improving ...

  3. Ashwagandha is going viral for benefits for sleep, stress and ...

    www.aol.com/news/ashwagandha-going-viral...

    Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, where users claim taking ashwagandha can help with stress, sleep, focus and ...

  4. Protect yourself from internet scams - AOL Help

    help.aol.com/articles/protect-yourself-from...

    Phishing scams happen when you receive an email that looks like it came from a company you trust (like AOL), but is ultimately from a hacker trying to get your information. All legitimate AOL Mail will be marked as either Certified Mail, if its an official marketing email, or Official Mail, if it's an important account email. If you get an ...

  5. Ashwagandha supplements claim to lower your cortisol and ...

    www.aol.com/lifestyle/ashwagandha-supplements...

    Ashwagandha can impact thyroid hormones and immune function, so checking with a health care provider first is always wise, especially if you have underlying health concerns.”

  6. Use AOL Official Mail to confirm legitimate AOL emails

    help.aol.com/articles/what-is-official-aol-mail

    AOL Mail is focused on keeping you safe while you use the best mail product on the web. One way we do this is by protecting against phishing and scam emails though the use of AOL Official Mail. When we send you important emails, we'll mark the message with a small AOL icon beside the sender name.

  7. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar. [ 3 ]

  8. NHS Counter Fraud Authority - Wikipedia

    en.wikipedia.org/wiki/NHS_Counter_Fraud_Authority

    Lead and influence the improvement of standards in counter fraud work across the NHS. Take the lead in and encourage fraud reporting across the NHS and wider health group. Continue to develop the expertise of staff. [5] It aims to identify current and future fraud risks and adapt to emerging threats and issues, meeting head-on the fraud risks ...

  9. Email fraud - Wikipedia

    en.wikipedia.org/wiki/Email_fraud

    Email fraud (or email scam) is intentional deception for either personal gain or to damage another individual using email as the vehicle. Almost as soon as email became widely used, it began to be used as a means to de fraud people, just as telephony and paper mail were used by previous generations.