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The Koilighugar Waterfall, around 200 ft (61 m) in height, is in Lakhanpur, near the village Kushmelbahal. The waterfall is in a rivulet named Ahiraj which originates from the 'Chhuikhanch' forest. After the waterfall, the rivulet flows westwards to merge into the Mahanadi river. It is a picturesque beauty spot with its sylvan backdrop.
plunge type waterfalls: Yes Koilighugar Waterfall: 61 metres (200 ft) Jharsuguda district, Odisha: plunge type waterfalls: Yes Badaghagara Waterfall: 60 metres (200 ft) Kendujhar district, Odisha: plunge type waterfalls: Yes Sanaghagara Waterfall: 30.5 metres (100 ft) Kendujhar district, Odisha: plunge type waterfalls: Phurlijharan: 15 metres ...
Women 60 years old and over share their workout tips for building strength and muscle in the gym.
This is a list of female professional bodybuilders. ... Michelle Jin posing at the 2022 IFBB New York Pro Women's Bodybuilding finals individual posing round on 21 ...
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During a period of 7½ years, there were 407 cases of heart failure in the group. The risk was found to be 12% to 17% lower for every 70 minutes of light activity (housework, self-care and other ...
Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.
The number featured layered cups with a tie-dye pink pattern plus long straps that wrapped around her back and tied over her stomach. Hayek coordinated her top with matching cheeky bottoms.