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2. Palm oil - Wikipedia

   en.wikipedia.org/wiki/Palm_oil

   Palm oil block showing the lighter color that results from boiling. Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of oil palms. [1] The oil is used in food manufacturing, in beauty products, and as biofuel. Palm oil accounted for about 36% of global oils produced from oil crops in 2014. [2]

3. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   Red/orange 5.5/wk 5.5/wk 5.5/wk ... ice cream, coconut and palm oil negatively impact health and should be limited. ... This level of weight loss is by itself ...

4. Elaeis guineensis - Wikipedia

   en.wikipedia.org/wiki/Elaeis_guineensis

   Elaeis guineensis is a species of palm commonly just called oil palm but also sometimes African oil palm or macaw-fat. [3] The first Western person to describe it and bring back seeds was the French naturalist Michel Adanson .

5. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

   www.aol.com/weight-loss-diet-plans-men-125800465...

   Foods high in saturated fats include red meat, butter, full-fat dairy products, baked goods, and palm and coconut oil. Trans fats are typically found in fried and highly processed foods ...

6. The 7 Healthiest Cooking Oils (and 3 to Avoid) - AOL

   www.aol.com/news/7-healthiest-cooking-oils-3...

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7. Medium-chain triglyceride - Wikipedia

   en.wikipedia.org/wiki/Medium-chain_triglyceride

   Typical example of a medium-chain triglyceride, containing three medium chain fatty acids (caprylic acid in blue and capric acid in red)A medium-chain triglyceride (MCT) is a triglyceride with two or three fatty acids having an aliphatic tail of 6–12 carbon atoms, i.e. a medium-chain fatty acid (MCFA).