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Fufu (or fufuo, foofoo, foufou / ˈ f u ˌ f u / foo-foo listen ⓘ) is a pounded meal found in West African cuisine. [1] [2] It is a Twi word that originates from the Akans in Ghana.The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Liberia, Cote D'Ivoire, Burkina Faso, Benin, Togo, Nigeria, Cameroon, the ...
A Yoruba Yam flour mold/"Okele", served with a variety of soups: Asida: North Africa: A lump of cooked wheat flour dough, sometimes with butter or honey added [1] Attiéké: Côte d'Ivoire: A side or main dish made from cassava [citation needed] Babute: Democratic Republic of Congo: Ground beef, curry powder, and apricots: Banga soup: Nigeria ...
Pili pili peppers (ripe and unripe). Moamba, a sauce or a dish prepared with a sauce usually made from peanut butter.; Ngai ngai ya musaka is a sauce or dish prepared with a sauce usually made from the pericarp (not the seeds) of palm nuts, the fruit of the African oil palm (Elaeis guineensis) tree, in western Middle Africa. [5]
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Tuwon masara is a Nigerian corn flour swallow [1] eaten primarily by the Hausa and Fulani that resembles fufu.It has several alternative names. This meal is not only common in the northern parts of Nigeria, it is well known around the world, it is just cooked in different ways depending on the country.
White sugar sponge cake – Steamed cake made with sweetened rice flour; Wife cake – Round flaky pastry with a translucent white winter melon paste centre; Youtiao or "Chinese cruller" – Deep-fried dough strips; Zongzi – Sticky rice dumplings wrapped in bamboo or lotus leaves, often filled with savory meat, red bean paste, peanuts, or ...
Matzo Ball Soup. No soup is more synonymous with Jewish celebrations than matzo ball soup. All that’s needed for a soup to be called matzo ball soup is chicken broth and a matzo ball or two ...
In the 13th and 14th centuries, in the mountainous region of the Rif along the Mediterranean coast of Morocco, a flour made from lightly grilled barley was used in place of wheat flour. A recipe for asida that adds argan seed oil was documented by Leo Africanus (c. 1465–1550), the Arab explorer known as Hasan al-Wazan in the Arab world. [ 2 ]