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  2. 80 uplifting quotes when anxiety is getting the best of you - AOL

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    Deep anxiety quotes “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. ― Eckhart Tolle

  3. 103 Anxiety Quotes To Help You Get Through and Lift ... - AOL

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  4. Quiet the Anxiety in Your Head—20 Best Ways To Stop ... - AOL

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    Overthinking can cause anxiety, which leads to physical symptoms like a racing heart. Take time to breathe deeply. ... Related: 103 Anxiety Quotes To Help You Get Through and Lift Your Spirits ...

  5. 105 Quotes About Self-Care, Because Being Good to ... - AOL

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  6. Lucinda Bassett - Wikipedia

    en.wikipedia.org/wiki/Lucinda_Bassett

    Bassett developed a self-help program called "Attacking Anxiety and Depression" which was the subject of a study by the Journal of Clinical Psychology.The study of 176 participants found that roughly 50% of participants reported positive changes in their lives as a result of the program Bassett developed, which is comparable to the improvements made in private counseling with a licensed therapist.

  7. Heebie-jeebies - Wikipedia

    en.wikipedia.org/wiki/Heebie-jeebies

    Heebie-jeebies is a phrase, widely attributed to Billy DeBeck, meaning a feeling of anxiety, apprehension, depression or illness. Heebie-jeebies or heebie jeebies may also refer to: "Heebie Jeebies" (composition), a 1926 single by Louis Armstrong and his Hot Five "Heeby-Jeebies", a 1956 single by Little Richard

  8. The Age of Anxiety - Wikipedia

    en.wikipedia.org/wiki/The_Age_of_Anxiety

    The Age of Anxiety: A Baroque Eclogue (1947; first UK edition, 1948) is a long poem in six parts by W. H. Auden, written mostly in a modern version of Anglo-Saxon alliterative verse. The poem deals, in eclogue form, with man's quest to find substance and identity in a shifting and increasingly industrialized world.

  9. 14 Habits of People Who Never (Or Rarely) Get Anxious ... - AOL

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