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  2. Walmart vs. Competitors: How Much Does an Oil Change Cost on ...

    www.aol.com/walmart-vs-competitors-much-does...

    The average cost of an oil change varies depending on where you live. The type of oil used is another factor, with varieties including conventional, synthetic, and semi-synthetic.

  3. The 5 healthiest flours to use instead of all-purpose white ...

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    Oat flour can be substituted one for one with regular flour, but only when measured by weight (most people measure by volume). If measuring by volume, try using one and a quarter cup of oat flour ...

  4. Why you should be replacing regular milk with oat milk - AOL

    www.aol.com/lifestyle/why-replacing-regular-milk...

    Planet Oat. Banana Oat Pancakes. Serves: 4 Prep Time: 15-20min Total Time: 15-20min Ingredients: 1 cup regular cooking oats. 2 cups Planet Oat Original . 1 cup almond flour. 2 eggs. 1 1/2 ...

  5. Is oat milk good for you? Here's how it compares to regular milk.

    www.aol.com/lifestyle/oat-milk-good-heres...

    If you're watching your sugar intake, be wary of the added sugar content in oat milk: If you aren't buying unsweetened oat milk, one serving of certain brands could include upwards of 12 grams of ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  7. Gruel - Wikipedia

    en.wikipedia.org/wiki/Gruel

    Gruel is a food consisting of some type of cereal—such as ground oats, wheat, rye, or rice—heated or boiled in water or milk. It is a thinner version of porridge that may be more often drunk rather than eaten. Historically, gruel has been a staple of the Western diet, especially for peasants.

  8. Are Sun Chips Healthy? We Asked a Dietitian - AOL

    www.aol.com/sun-chips-healthy-asked-dietitian...

    This includes whole corn, whole wheat, brown rice flour, and whole oat flour. Other ingredients include sunflower and/or canola oil, sugar, salt, natural flavors, and maltodextrin (made from corn).

  9. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

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    Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...

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