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The major civilizations are those of the Mediterranean region, ancient Greece, ancient Rome, and southwest Asia. Nutrition consisted of simple fresh or preserved whole foods that were either locally grown or transported from neighboring areas during times of crisis. Physicians and philosophers studied the effect of food on the human body and ...
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Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.
In the city of Rome, the Forum Holitorium was an ancient farmers' market, and the Vicus Tuscus was famous for its fresh produce. [42] Throughout the city, meats, fish, cheeses, produce, olive oil , spices, and the ubiquitous condiment garum ( fish sauce ) were sold at macella , Roman indoor markets, and at marketplaces throughout the provinces.
Spelt (Triticum spelta), also known as dinkel wheat [2] is a species of wheat.It is a relict crop, eaten in Central Europe and northern Spain. It is high in protein and may be considered a health food.
She also saw an emergence in other sourdough products besides bread, like organic crackers from Patagonia Provisions, baking mixes by Jesha's and Bionature pasta. "Sourdough bread baking might ...
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