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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Nutritionist Theresa Albert compared 100-gram (3.5 oz) samples (about 4 slices of side bacon or turkey bacon, and 2 thick slices of peameal bacon): [1] turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 g of fat; side bacon: 541 calories, 1,717 mg of sodium, 1.4 g of carbohydrates and 42 g of fat
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Pizza Pops were invented by Paul Faraci (1928 – 2018) [3] of Winnipeg, Manitoba, Canada, in 1964; they were conceived as a modification of traditional cheese-filled Italian turnovers such as calzone or panzerotti. [4] The rights to Pizza Pops were later sold to Pillsbury. Pizza Pops are currently manufactured by General Mills at a factory in ...
Dinner: Two slices of whole-grain white pizza (top entire pizza with ½ cup artichoke hearts, 2 cups spinach, 1 cup chopped basil, and 1.5 tablespoons chopped garlic. Drizzle with 2 tablespoons ...
For instance, another recent study found that reducing processed meat intake by 30% or about 8.7 grams per day — meaning eating at least five fewer slices of bacon per week — over 10 years ...
The first step was calculating my recommended daily protein intake, which depends on weight in kilograms. I’m 5’9” and usually hover between 155 and 165 pounds, which equals about 70 kilograms.
Necklace of Pizza Pockets: 560 calories / 40 grams fat / $2.00 cost per pocket, plus "infinite coolness" Hungry Man quesadillas: 1,450 calories / 360 grams fat / $58.50 cost; Fishy Bacon Mac: 12,600 calories / 182 grams fat / $35.70 cost; Pizzception: 6,520 calories / 103 grams fat / $33.00 cost