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  2. Peameal bacon - Wikipedia

    en.wikipedia.org/wiki/Peameal_bacon

    peameal bacon: 157 calories, 904 mg of sodium, 1.7 g of carbohydrates and 7 g of fat In 2018, a laboratory analysis was conducted on Carousel Bakery's 241-gram (0.531 lb) peameal bacon sandwich. It found the sandwich to have 499 calories, 2,520 mg of sodium, 49 g of carbohydrates, 8 g of fat, and 57 g of protein.

  3. Yes, Healthy Frozen Pizza Is a Thing. Here Are Our Top ... - AOL

    www.aol.com/yes-healthy-frozen-pizza-thing...

    Margherita Stone-Fired Cauliflower Pizza. The gluten-free crust boasts 12 grams of protein per serving. It's also one of the lower sodium options, at 540 mg for half a pie.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Bacon - Wikipedia

    en.wikipedia.org/wiki/Bacon

    One 10-g slice of cooked side bacon contains 4.5 g of fat, 3.0 g of protein, and 205 mg of sodium. [54] The fat, protein, and sodium content varies depending on the cut and cooking method. 68% of the food energy of bacon comes from fat, almost half of which is saturated. [55] A serving of three slices of bacon contains 30 milligrams of ...

  6. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  7. Yes, bacon is bad for you. How to fit the popular processed ...

    www.aol.com/lifestyle/yes-bacon-bad-fit-popular...

    For instance, another recent study found that reducing processed meat intake by 30% or about 8.7 grams per day — meaning eating at least five fewer slices of bacon per week — over 10 years ...

  8. This 7-day meal plan helps you follow a 2000-calorie diet the ...

    www.aol.com/news/7-day-meal-plan-helps-230432747...

    Dinner: Two slices of whole-grain white pizza (top entire pizza with ½ cup artichoke hearts, 2 cups spinach, 1 cup chopped basil, and 1.5 tablespoons chopped garlic. Drizzle with 2 tablespoons ...

  9. Vegetarian bacon - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_bacon

    It is high in protein and fiber, yet low in fat, and has no cholesterol. Many vegan bacon products are lower in salt than pork back bacon, and some have less than 10% of the fat. [2] Two slices of one particular brand average 310 kilojoules (75 kilocalories) of food energy. [3]

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