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Home remedies for restless legs syndrome. For the most part, many of the home remedies for easing your RLS symptoms are easy and painless and don’t require either a prescription or a trip to the ...
Dozens of natural remedies for Restless Legs Syndrome are floating around, including wacky-sounding old wives tales about taking a bar of soap to bed and drinking tonic water.
Here are some home remedies for restless legs syndrome such as Epsom salt bath, taking blackstrap molasses, peppermint, and more.
Restless leg syndrome (RLS) is a common problem for pregnant women. Learn how to recognize RLS and treat it with home remedies. READ MORE
Looking for home remedies for restless legs syndrome? Learn how to reduce the symptoms of restless legs syndrome on your own, at home, without medication.
Lifestyle and home remedies. Making simple lifestyle changes can help alleviate symptoms of restless legs syndrome: Try baths and massages. Soaking in a warm bath and massaging the legs can relax the muscles. Apply warm or cool packs. Use of heat or cold, or alternating use of the two, may lessen the leg sensations. Establish good sleep hygiene.
Simple lifestyle changes, over-the-counter pain relievers, exercise, and other home remedies can go a long way in helping you alleviate your RLS symptoms.