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  2. The easy, high-protein breakfast a personal trainer swears by

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    Flavor. I season everything with a combination or just one of the following: sea salt, pepper, red pepper flakes, garlic powder, onion powder, fresh garlic and sea salt.

  3. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

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    Spinach & Egg Scramble with Raspberries. Jen Causey. This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood ...

  4. 23 Quick, Easy Breakfast Recipes for Stressed-Out People - AOL

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    Andrew Bui/Let's Eat. Time Commitment: 15 minutes Why We Love It: <30 minutes, <10 ingredients, beginner-friendly Give last night's noodles a second life with the help of eggs, cracked black ...

  5. 17 High-Protein Fall Breakfast Recipes to Make Forever - AOL

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    This easy pumpkin bread gets a protein boost from yogurt and a nutty pumpkin seed topping. Warm spices combined with pumpkin make this the perfect fall breakfast. Bake a loaf on the weekend and ...

  6. 16 Easy 5-Star Breakfast Recipes That Aren’t Smoothies - AOL

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    These healthy and delicious 5-star breakfast recipes, like goat cheese-berry toast and ricotta waffle sandwiches, come together in just 10 minutes!

  7. 31 High-Protein Breakfast Ideas That Will Keep You Full ’Til ...

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    Read on for 31 high-protein breakfast ideas that are sure to keep you full and satisfied, from breakfast muffins to shakshuka to cherry-almond granola bars. (And at the bottom of this story, we're ...

  8. 50 Breakfast Ideas That Are Perfect For Cozy Fall Mornings - AOL

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    Pumpkin Cream Cheese Muffins. A surefire way to make a baked good better is to add cream cheese to it, and these pumpkin muffins are no exception. The swirl of cheesecake batter offers tangy ...

  9. 10 energy-boosting breakfast and lunch ideas to avoid the ...

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    Quick waffles: Spread peanut butter over a freezer waffle to add protein and fat to a quick and classic, carby breakfast. Add two hard-boiled eggs to your plate for even more protein.