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  2. Plane joint - Wikipedia

    en.wikipedia.org/wiki/Plane_joint

    A plane joint (arthrodial joint, gliding joint, plane articulation) is a synovial joint which, under physiological conditions, allows only gliding movement. Plane joints permit sliding movements in the plane of articular surfaces. The opposed surfaces of the bones are flat or almost flat, with movement limited by their tight joint capsules.

  3. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    The list below describes such skeletal movements as normally are possible in particular joints of the human body. Other animals have different degrees of movement at their respective joints; this is because of differences in positions of muscles and because structures peculiar to the bodies of humans and other species block motions unsuited to ...

  4. Synovial joint - Wikipedia

    en.wikipedia.org/wiki/Synovial_joint

    A multiaxial joint, such as the hip joint, allows for three types of movement: anterior-posterior, medial-lateral, and rotational. A multiaxial joint (polyaxial joint or triaxial joint) is a synovial joint that allows for several directions of movement. [9] In the human body, the shoulder and hip joints are multiaxial joints. [10]

  5. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    Antagonist muscles are simply the muscles that produce an opposing joint torque to the agonist muscles. [9] This torque can aid in controlling a motion. The opposing torque can slow movement down - especially in the case of a ballistic movement. For example, during a very rapid (ballistic) discrete movement of the elbow, such as throwing a dart ...

  6. List of external rotators of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_external_rotators...

    Deltoid muscle; Supraspinatus; Infraspinatus; Teres minor; of thigh/femur at hip [2] Gluteus maximus; Lateral rotator group. piriformis; gemellus superior; obturator internus; pectineus ; gemellus inferior; obturator externus; quadratus femoris; Sartorius; of leg at knee [3] Biceps femoris; of eyeball (motion is also called "extorsion" or ...

  7. Human musculoskeletal system - Wikipedia

    en.wikipedia.org/wiki/Human_musculoskeletal_system

    The body contains three types of muscle tissue: (a) skeletal muscle, (b) smooth muscle, and (c) cardiac muscle. On the anterior and posterior views of the muscular system above, superficial muscles (those at the surface) are shown on the right side of the body while deep muscles (those underneath the superficial muscles) are shown on the left ...

  8. Walking This Much Could Add 11 Years To Your Life - AOL

    www.aol.com/lifestyle/walking-much-could-add-11...

    A recent study found that adding 111 minutes of daily walking could help you live 11 years longer. Here's experts want you to know about walking's benefits.

  9. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    For example, if a part of the body such as a joint is overstretched or "bent backwards" because of exaggerated extension motion, then it can be described as hyperextended. Hyperextension increases the stress on the ligaments of a joint, and is not always because of a voluntary movement. It may be a result of accidents, falls, or other causes of ...