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The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...
The History of Transcendental Meditation (TM) and the Transcendental Meditation movement originated with Maharishi Mahesh Yogi, founder of the organization, ...
Maharishi Mahesh Yogi, developer of the Transcendental Meditation technique. [1] Transcendental Meditation (TM) is a form of silent meditation developed by Maharishi Mahesh Yogi. The TM technique involves the silent repetition of a mantra or sound, and is practiced for 15–20 minutes twice per day. It is taught by certified teachers through a ...
Some teachers adhere to a strict 'Burmese approach', in which meditation is equated with kasina (concentration) meditation, and Vipassana is the main aim. [ ambiguous ] Others, like Bhikkhu Thannissaro, who trained in Thailand, criticise the Burmese orthodoxy, and propagate an integrative approach, in which samatha and Vipassana are developed ...
The history and origins of Christian meditation have been intertwined with that of monastic life, both in the East and the West.By the 4th century, groups of Christians, who came to be called the Desert Fathers, had sought God in the deserts of Palestine and Egypt, and began to become an early model of monastic Christian life.
March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology.From an expansive point of view, the first video game to promote mindfulness was ...
Vipassana meditation, presented as a centuries-old meditation system, was a 19th-century reinvention, [134] which gained popularity in south-east due to the accessibility of the Buddhist sutras through English translations from the Pali Text Society. [117] It was brought to western attention in the 19th century by the Theosophical Society.
A major benefit of meditation is that it can help reduce stress and anxiety. Even a quick breathing exercise, Ingegno says, might be able to get your body out of fight-or-flight mode.