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2. How to make your colonoscopy prep more effective and less ...

   www.aol.com/lifestyle/colonoscopy-prep-more...

   Colon cancer is the third leading cause of cancer death for both men and women in the U.S. and the second leading cancer death cause worldwide. But there’s good news: It’s also one of the most ...

3. Diet rich in whole plant foods and fish may keep colon cancer ...

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   A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers, including colorectal cancer, recent research suggests.

4. The best 16 foods to relieve constipation fast, according to ...

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

5. Low-fiber/low-residue diet - Wikipedia

   en.wikipedia.org/wiki/Low-fiber/low-residue_diet

   A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]

6. 44 Best High-Fiber Foods for a Healthy Diet - AOL

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   Fiber per ½ cup (cooked): 8.3 grams (30% DV) Yes, the grammar school rhyme is right—beans are great for your heart, thanks to their 15 grams of fiber per cup, which work to lower bad ...

7. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

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   GLP-1 Diet Plan. GLP-1 medications — that’s glucagon-like peptide-1 receptor agonists — are prescribed alongside diet and exercise to help people lose weight or manage type 2 diabetes. But ...

8. 150+ Healthy and Delicious Plant-Based Diet Foods to ... - AOL

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   Read on for more of a plant-based diet food list, including 150 foods that will provide the nutrition, taste and variety you’ll love. Related: The Best Registered Dietitian-Approved Low-Calorie ...

9. What You Need to Know Before Starting the Mediterranean Diet

   www.aol.com/list-100-best-foods-eat-160700417.html

   Use our Mediterranean diet foods list to help you get started. Essentials that you always want to have on hand are an assortment of fresh produce, nuts, seeds, high-quality olive oil, and whole ...