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Heavy legs is a condition described as an unpleasant sensation of pain and heaviness in the lower limbs. Symptoms include legs feeling weighted, stiff, and tired. Heavy legs can be caused by a wide-ranging collection of disorders including but not restricted to varicose veins, peripheral artery disease, restless legs syndrome, multiple sclerosis, venous insufficiency.
Most commonly, the legs or arms are affected. [1] Symptoms may include skin that feels tight, the area feeling heavy, and joint stiffness. [ 1 ] Other symptoms depend on the underlying cause.
Innervation of lateral cutaneous nerve of the thigh (shaded area) on the right leg. Specialty: Neurology: Symptoms: Pain, dysthesias, paresthesias, and hyperesthesia on the anterolateral thigh [2] Causes: Anything that compresses the lateral femoral cutaneous nerve, such as tight fitting clothes at the waist and injuries. [3] Risk factors
Specifically, a tight sensation in the psoas muscle—which joins together with your iliacus to form the iliopsoas, ... Relax left leg. You should feel a stretch in the front of the left thigh ...
Complete part two by pushing bent leg slightly behind body so that you feel a stretch at the front of hip; avoid arching the low back and instead think about tucking tailbone.
The limb affected by compartment syndrome is often associated with a firm, wooden feeling or a deep palpation, and is usually described as feeling tight. [5] [9] There may also be decreased pulses in the limb, poikilothermia, paralysis, and pallor along with associated paresthesia. [15] Usually, the pain cannot be relieved by NSAIDs. [16]
Treat injuries to the leg or knee right away. If a cast, splint, dressing, or other pressure on the lower leg causes a tight feeling or numbness, call the health care provider. [12] Avoid crossing legs; Move around actively and frequently; Wear knee protections if working on knee; Alert physician if feeling numbness on leg when casted
Paresthesias are usually painless and can occur anywhere on the body, but most commonly occur in the arms and legs. [1] The most familiar kind of paresthesia is the sensation known as "pins and needles" after having a limb "fall asleep". A less well-known and uncommon paresthesia is formication, the sensation of insects crawling on the skin.