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  2. Box - Wikipedia

    en.wikipedia.org/wiki/Box

    A box (plural: boxes) is a container with rigid sides used for the storage or transportation of its contents. Most boxes have flat, parallel, rectangular sides (typically rectangular prisms ). Boxes can be very small (like a matchbox ) or very large (like a shipping box for furniture) and can be used for a variety of purposes, from functional ...

  3. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    Low-cost plates can vary widely from their marked weight. A 2% or 3% variation is not uncommon, with plates from some manufacturers frequently being 10% or more over or under (a 45-pound plate can weigh as little as 40 pounds, or as much as 50).

  4. Locker - Wikipedia

    en.wikipedia.org/wiki/Locker

    A locker is a small, usually narrow storage compartment. They are commonly found in dedicated cabinets, very often in large numbers, in various public places such as locker rooms, workplaces, schools, transport hubs and the like. They vary in size, purpose, construction, and security.

  5. Bullworker - Wikipedia

    en.wikipedia.org/wiki/Bullworker

    Bullworker is a product and fitness company that specializes in isometric exercise, that is the static contraction of a muscle without any visible movement.The original portable home fitness device was invented by Gert F. Kölbel in 1962.

  6. ‘I Transformed My Body For The First Time In My Late 40s ...

    www.aol.com/transformed-body-first-time-40s...

    Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose 56 pounds in her late 40s.

  7. Euro container - Wikipedia

    en.wikipedia.org/wiki/Euro_container

    A Euro container, also called Eurobox, Euro crate or KLT box (from German: Kleinladungsträger, "small load carrier"), is an industrial stacking container conforming to the VDA 4500 standard. The standard was originally defined by the German Association of the Automotive Industry (VDA) for the automotive industry, but was subsequently adopted ...

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