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2. 5 Foods That Will Help You Live for 100 Years, According to ...

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   That’s because diet can influence key aging mechanisms like inflammation, cellular repair, and insulin sensitivity. These all play critical roles in determining lifespan, explains Dr. Darshan ...

3. How to eat to live to 100, according to 8 of the world's ...

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   Business Insider has spoken to many centenarians about their tips for living to 100. Many believe that eating well has helped them to live longer. Their tips include eating whole foods and having ...

4. Want to live to 100 or older? Experts in Miami suggest taking ...

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   Want to live to 100? Experts gave tips during a Coral Gables conference on how to extend your lifespan ... And most importantly, make sure to get your steps in. The most predictive way to ...

5. If you want to live to 100, aging experts say you should take ...

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   Here's why this common hobby can help you live ... and support dexterity and balance—all ways it benefits physical health. The best part is that it does all of this in a gentle way, easier on ...

6. Want to Live to 100? How These Healthy Habits After 80 Can Help

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   800-290-4726 more ways to reach us. Mail. Sign in. ... having a healthy lifestyle can increase the likelihood that 80-year-olds will live to the age of 100. ... The 10 best holiday candles to make ...

7. The One Food You Should Eat Every Day if You Want To Live to 100

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   If you want to live to be 100, registered dietitian and longevity expert Ella Davar, RD, CND, CHC, says there’s one food in particular she recommends starting with, finding ways to incorporate ...

8. Most Americans want to live until they're 100, but also don't ...

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   According to a survey by Corebridge Financial, 54% of Americans aspire to live to age 100. And the odds are increasingly in their favor. And the odds are increasingly in their favor.

9. How a healthy lifestyle after age 80 can help you live to be 100

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   Researchers say living a healthy life after age 80 improves a person’s chances of living to 100. A healthy diet and regular exercise are important components of such a plan.