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  2. If You’re Constantly Hungry, These Foods And Drinks Will Help ...

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    Green tea contains compounds like catechins, which may help regulate hunger and boost metabolism, Keatley says. Green tea also contains a small amount of caffeine that may temporarily help to curb ...

  3. 8 vitamins and supplements for weight loss backed by science

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    8 Weight Loss Vitamins and Supplements to Boost Metabolism Most of the supplements that can be used as part of an effective weight loss routine are naturally occurring, meaning you can get them ...

  4. How To Boost Your Metabolism Safely, According To Experts

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    Here's how to boost your metabolism in a natural, healthy way, according to doctors and dietitians. Meet the experts: Sasha High, MD , is an internal and obesity medicine physician and the founder ...

  5. Herbal tonic - Wikipedia

    en.wikipedia.org/wiki/Herbal_tonic

    In herbal medicine, a herbal tonic (also tonic herbs, tonic herbalism) is used to help restore, tone and invigorate systems in the body [1] or to promote general health and well-being. [2] A herbal tonic is a solution or other preparation made from a specially selected assortment of plants known as herbs . [ 2 ]

  6. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Some phytochemicals found in herbs and fruits can adversely interact with others and over the counter or prescription medications, among other ways by affecting their metabolism by the body. Herbs and fruits that inhibit or induce the body's Cytochrome P450 enzyme complex function can either cause the drug to be dangerously ineffective, or ...

  7. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.

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