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  2. Merit badge (Boy Scouts of America) - Wikipedia

    en.wikipedia.org/wiki/Merit_badge_(Boy_Scouts_of...

    Pamphlet revision Number earned (2020) [4] ... Physical fitness: Personal Management 1972 2003 2008 40,897 2,100,383 Personal finances, time management: Pets 1958

  3. Discontinued merit badges (Boy Scouts of America) - Wikipedia

    en.wikipedia.org/wiki/Discontinued_merit_badges...

    This is a list of merit badges formerly offered by the Boy Scouts of America.In some cases, the entire subject has been dropped from the merit badge roster. In others, the merit badge's name has been changed, with or without significant revision to the badge's requirements.

  4. History of merit badges (Boy Scouts of America) - Wikipedia

    en.wikipedia.org/wiki/History_of_merit_badges...

    The "Personal Health" merit badge was an original 1911 badge with a heart motif. [19] It was merged with the "Physical Development" badge and was replaced in 1952 with the "Personal Fitness" badge. [19] It was redesigned in 1969, displaying a youth in gym gear doing what appears to be a jumping jack exercise. [19]

  5. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

    www.aol.com/8-000-steps-per-day-164300560.html

    This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and started daily walks with her kids.

  6. President's Council on Sports, Fitness, and Nutrition

    en.wikipedia.org/wiki/President's_Council_on...

    President's Council logo. The President's Council on Sports, Fitness and Nutrition (PCSFN) is an American government organization that aims to promote "programs and initiatives that motivate people of all ages, backgrounds, and abilities to lead active, healthy lives."

  7. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]

  8. Trisha Yearwood, 60, Says This Cardio Workout Makes Her ... - AOL

    www.aol.com/trisha-yearwood-60-says-cardio...

    On December 3, Trisha Yearwood hosts the CMA Country Christmas special, and she's looking seriously fit. Here's what to know about her diet and workout routine.

  9. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.

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