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It also offers CrossFit Affiliate Programming (CAP) that gives detailed class plan such as warm-up, workout, scaling options and other resources to its affiliated gyms since 2021. [80] [81] Individuals and affiliated gyms may also create their own programming based on CrossFit's general methodology, or programming from independent companies.
The 2023 CrossFit Games is the 17th edition of the premier competition in the sport of CrossFit held from August 1 to August 6, 2023, in Madison, Wisconsin. [1] The winners were Laura Horvath for the women's competition, Jeffrey Adler for the men's, and CrossFit Invictus for the team's.
The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.
The 2021 CrossFit Games was the 15th edition of the CrossFit Games held from July 27 to August 1, 2021. [1] Justin Medeiros won the men's competition, Tia-Clair Toomey the women's, and CrossFit Mayhem the team's.
The Ido Portal method is based on the concept of self-dominance. The practitioners are encouraged to master their own body in free movement, often inverted or crawling on the ground, before engaging in other sports. [2] [3] The method is mostly inspired by Capoeira, which Portal practiced for years before developing his own technique.
Mark Rippetoe (born February 12, 1956) [1] is an American strength training coach, author, former powerlifter, and gym owner. [2] [3] [4] He is best known for his barbell training program, the subject of his book Starting Strength: Basic Barbell Training. [5]
Wodapalooza Fitness Festival (WZA) is an annual four-day functional fitness festival held in Miami centered on a CrossFit competition. The event was first established in 2012 and has since developed into one of the largest fitness festival in the world and a major CrossFit competition with thousands of athletes from around the world competing.
The CrossFit Games are an annual competition to determine the "Fittest on Earth" and feature workouts designed using the CrossFit program. Rich Froning Jr. was the men's winner, while Camille Leblanc-Bazinet of Canada won the women's event, and CrossFit Invictus won the Affiliate Cup.