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A gradient of red cabbage extract pH indicator from acidic solution on the left to basic on the right. Red cabbage contains an anthocyanin-based dye that can be used as a pH indicator. It is red, pink, or magenta in acids (pH < 7), purple in neutral solutions (pH ≈7), and ranges from blue to green to yellow in alkaline solutions (pH > 7). [7]
123rf. Beets are a nutrient-dense root vegetable with a striking purple hue. They’re an excellent source of folate, vital for cell growth and DNA repair. Beets are known to improve blood flow ...
Purple cauliflower contains anthocyanins. ... flesh potatoes and purple or red broccoli, cabbage, ... concerning the possible health benefits of eating foods claimed ...
Red cabbage contains anthocyanin, a plant compound that is frequently studied for its heart health benefits. One animal study found that red cabbage microgreens lowered LDL (bad) cholesterol ...
It recommends eating whole fruits and vegetables rather than juicing them to get the most fiber, and choosing deeply-colored produce such as purple cabbage, sweet potatoes, broccoli, pomegranate ...
Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads.
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Many cultivars are available; some are purple in color, such as 'Ruby Crunch' or 'Red Bull'. [9] The purple varieties are hybrids between purple cabbage and regular green Brussels sprouts developed by a Dutch botanist in the 1940s, yielding a variety with some of the red cabbage's purple colors and greater sweetness. [10]
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