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  2. CBT is one of the most popular psychotherapies. Here's why ...

    www.aol.com/cbt-one-most-popular-psychotherapies...

    Cognitive behavioral therapy (CBT): The most commonly recommended form of therapy over the past two decades.

  3. Occupational therapy in the management of seasonal affective ...

    en.wikipedia.org/wiki/Occupational_therapy_in...

    Regarding non-seasonal depression, CBT is believed to be equally as effective as antidepressant medication in terms of acute distress reduction; however, the effects of therapy are shown to be longer lasting than antidepressant medication. [18] [33] CBT is effective in treating both mild and more severely depressed patients, and is shown to ...

  4. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    A typical CBT program would consist of face-to-face sessions between patient and therapist, made up of 6–18 sessions of around an hour each with a gap of 1–3 weeks between sessions. This initial program might be followed by some booster sessions, for instance after one month and three months. [ 202 ]

  5. Depression in childhood and adolescence - Wikipedia

    en.wikipedia.org/wiki/Depression_in_childhood...

    Tricyclic antidepressant were the predominant antidepressants used at that time in this population. With the advent of selective serotonin re-uptake inhibitors (SSRIs), child and adolescent psychiatrists began prescribing more anti-depressants in the comorbid conduct disorder/major depressive group because of there was, and is, not a ...

  6. New study shows dancing is best exercise to combat depression

    www.aol.com/study-shows-dancing-best-exercise...

    The study aimed to identify what kind of exercise would be best for treating major depressive disorder, either in tandem or compared to the prescription of psychotherapy, and antidepressants.

  7. Bipolar Disorder: 4 Types & What You Need to Know About Them

    www.aol.com/bipolar-disorder-4-types-know...

    Studies show that CBT, along with medication, is generally helpful for most people with bipolar disorder, except those with very severe mania. Dialectical behavioral therapy (DBT).

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